Creative Commons Attribution-Share Alike 4.0 International license. There are 430 calories in 1 order (8.8 oz) of Jersey Mike's Subs Mini #14 Veggie Wheat Sub without vinegar, oil or mayonnaise. Jersey Mike's Subs Menu > Jersey Mike's Subs Nutrition > Order Online > 4.2 based on 24 votes. Nutrition Facts #14 Veggie, In a Tub Serving Size: 1 sandwich. Serving Size : 1 regular sub /447g. Regular #14 Veggie White Sub without vinegar, oil or mayonnaise. Jersey Mike’s Subs has a good amount of options for vegans, especially considering 10 out of 11 of their wraps and breads are vegan. ... Jersey Mike'S Veggie Sub (4-Inch) (1 serving) Calories: 170, Fat: 2g, Carbs: 32g, Protein: 7g. The amount of lettuce is enough to consider it a salad, for sure. 740 Cal. Amount Per Serving; Calories 420; Calories … There are 430 calories in 1 order (8.8 oz) of Jersey Mike's Subs Mini #14 Veggie White Sub without vinegar, oil or mayonnaise. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. All of the sandwiches offered at Jersey Mike’s can be ordered as a “Sub in a Tub.” As the name suggests, this means all of the fillings of the sub will come in a container instead of on bread. How does this food fit into your daily goals? Eat better. 2,000 calories a day is used for general nutrition advice. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 630 calories in 1 sub of Jersey Mike's #8 Club Sub on Wheat (Regular). Log Food. You'd need to walk 120 minutes to burn 430 calories. 9 Net Carbs Per Serving Add to Food Diary. How many calories in Jersey Mike's Subs #14 Veggie, In a Tub. tub. 1 tub = 287g. You can essentially build any kind of veggie wrap, sub, or salad you want using any of the components below. Jersey Mike’s Vegan Menu Photo: Ser Amantio di Nicolao. 740 / 2,000 cal left. Without further ado, let’s get into the Jersey Mike’s vegan menu! 40 % 33g Fat. Veggie Sub (Without Cheese) Jersey Mike’s offers a vegetarian cold sub called the Veggie Sub. Jersey Mike's Subs Jersey Mike's Subs - Veggie #14. ... Jersey Mike's White Sub Roll. Nutrition Facts. Detailed Nutrition Facts. 35 % 65g Carbs. Jersey Mike's #14 Veggie Sub – In a Tub. Prices and items vary slightly per location. Calorie breakdown: 34% fat , 39% carbs, 27% protein. Tips for Ordering Keto at Jersey Mike’s. Breakfast #02 Bacon, Egg & Cheese Kaiser Roll Breakfast Sandwich. main content. Calorie Goal 1,260 cal. 24 % 45g Protein. Percentages are based on a diet of 2000 calories … How many calories in Jersey Mike's Subs. View Our Menu and discover the sub above experience. Daily Goals. Serving Size. Calories in Veggie Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Veggie Sub. 1. You'd need to walk 120 minutes to burn 430 calories. 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